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Why is Omega 3 good for your skin?

Omega-3 fatty acids play a vital role in skin health and it's why we insist on sourcing the best selection for you.

Why do I need to supplement with Omegas?

 We know that diet is a huge component of achieving healthy skin and Omega-3 fatty acids play an integral role in skincare. Essential fatty acids help reduce the body’s production of inflammatory compounds – natural chemicals involved in the ageing process, that affect how healthy the skin looks and feels.

How do Omega's support the skin health?

Omega-3 DHA in particular is responsible for the health of the cell membrane – acting as a barrier against harmful entities and creating a passageway for nutrients to come in and waste material to exit. A healthy skin membrane influences the cell’s ability to hold moisture, yielding softer, subtler and wrinkle-free skin.

What are the benefits of taking Omega 3 for my skin?

Omega-3s can serve to regulate the skin’s oil production, improve balanced hydration, subdue breakouts and minimise signs of ageing. Omega-3s can also help soften rough, dry skin and have a soothing effect on irritated skin conditions.

What else does Omega 3's do for the body?

Not only is DHA fantastic for your skin, but also for your hair! A lack of Omega-3s can contribute to dry, brittle hair and scalp irritation so, give your hair a welcome boost with a nourishing dose of these Omega-3 fatty acids in your diet.